• Spiritual Midwifery, by Ina May Gaskin
  • The Womanly Art of Breastfeeding, LLL
  • Birthing from Within
  • Ina May’s Guide to Childbirth
  • The Nursing Mother’s Herbal by Sheila Humphrey



  • The Business of Being Born
  • Pushed
  • Pregnant in America
  • Gentle Birth Choices

Pre-Conception Plan

Pre conception guide ck

Trying to get pregnant? Get our pre-conception plan -- including the diet tips and key supplements you need for a healthy pregnancy!

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I’m Kate, mama to 5 and wife to Ben.  I love meeting new people and hearing their stories.  I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything.  I sure hope you’ll stick around so I can get to know you better!

Meet My Family