Understanding the fourth trimester is key to understanding your body and all of the changes you experience after giving birth.
Playing outside barefoot used to be a daily activity for our healthy ancestors. Learn the importance of connecting with the ground and its health benefits.
Understanding your baby's needs during the fourth trimester is the key to knowing why he does what he does and helping him adjust to life outside the womb.
There are tons of stereotypes about large families floating around out there. Find out which ones are true...and which ones really aren't!
Nothing says fall like the comforting taste of a Pumpkin Pie Smoothie. You'll want to check out this recipe for a healthy, delicious smoothie option.
Banish period cramps naturally with these 10 tips -- help to overcome the underlying issues instead of just covering up the problem!
Can holding your baby too much spoil him? Find out why he needs you to hold him and how it is even beneficial for his brain development.
It's easy in the preschool years, but what about unschooling as kids get older? Exploring what it looks like for kids in late elementary school.
Many women use herbal birth prep formulas at the end of pregnancy...but these are not necessary and even potentially dangerous. Here's what to do instead.
We love our elderberry syrup, but this year we're trying out an elderberry tincture instead. These are our top reasons why!
Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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